may, 2019

sun05may1:00 pmsun6:00 pmViolence Prevention / Self-Protection Workshop with Norton Arts1:00 pm - 6:00 pm

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Event Details

We all know that violence shouldn’t happen, but it does! One never asks to become a victim of violence, but we can certainly learn how to better IDENTIFY, AVOID and MANAGE it.

Become Empowered by learning PRACTICAL skills in Self-Protection. It could be one of the best gifts you ever give yourself or those you love. It is also a lot of fun!

This course is available to all aged 12+ and is tailored towards the group. Our focus is always on preventing violence while facing the reality of it.

We cover:
• UNDERSTANDING Violence Prevention
• The STRESSORS of Violence
• SELF-EMPOWERMENT via Responsibility
• FIGHT, FLIGHT & FREEZE Response
• Reading & Understanding BODY LANGUAGE
• IDENTIFYING and AVOIDING Danger
• Understanding the MINDSET of an AGGRESSOR
• VERBAL ENGAGEMENT (Pine-Wave Energy’s QSC™)
• MANAGING Your PERSONAL SPACE
• PRACTICAL SELF-DEFENCE (not martial arts)

Norton Arts is P.E.I’s #1 Source for Self-Protection training because we focus on YOU and keep it relevant and real!

Sign up today and Become Empowered in Self-Protection.
Ages 12+
$60.00 + HST (Pre-Registration Required)
1:00 p.m. – 6:00 p.m. (We do have breaks :-)).

Please wear whatever clothes you feel comfortable in.
Bring indoor shoes, water and any nourishment you require.

Space limited to 24 participants

https://www.facebook.com/events/2102182923228811/

https://www.nortonarts.org/

Time

(Sunday) 1:00 pm - 6:00 pm

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